Este important de stiut ca ceea ce mancam influenteaza in mare masura capacitatea noastra de concentrare, dar si in general starea noastra emotionala. Exista asadar, o serie de alimente care pot imbunatati, prin consumarea lor, functiile creierului, a spus nutriţionistul Lygia Alexandrescu, miercuri, la Antena 3. Spre exemplu, o dieta bogata in acizi grasi esentiali omega[...]
We are at the beginning of the cold season and the immune system of school children is being put to the test in the fight against pathogens, such as viruses and bacteria. And a proper diet can stimulate the immune system. Nutritionist Lygia Alexandrescu tells us what are the foods with which we can increase[...]